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Guest blogger Lorie Sheffer: Contentment

Church sign welcoming tough questions

 

(photo jeff noel: Church sign in Fort Collins, Colorado taken three days ago during a run)

I think real, lasting happiness can only be found through gratitude. I suppose we can achieve happiness without being grateful, but I don’t think we can sustain it.

Isn’t the secret of true contentment to convince ourselves that our life is better than it actually is? Or at least that it’s not as bad as it actually is? Is that really such a bad thing, convincing ourselves that we’re happy or content or at least OK? I guess in today’s world that is considered settling for less than we can achieve and that is frowned upon. We’re always supposed to want more, aim higher, dream big not be satisfied with the way things are.

Happiness is about adapting. I’ve learned to do that over the years.

I could look through everyone’s facebook posts about their trips and their nights out and their new this and their new that. I no longer have any of that, so I could make myself feel really bad about my life by comparison. OR … I can enjoy their photos and stories and be GENUINELY happy for them and grateful they shared. I can happily post photos of the beautiful things I see at the park less than a block from my house, or the butterfly chrysalis on my deck, or the jars of jam I just canned, or my garden. That’s my choice; be miserable or adapt to lifestyle changes and be reasonably happy.

“Life isn’t about how to survive the storm, it’s about how to dance in the rain.”  I guess I just got really sick of waiting for the sun to come out, so I started dancing. I have no control over the sun, and I’d be a fool to think that I did. I learned to live with what I have and to be grateful. At some point, you realize that anything and everything can be taken from you. If those are the things that you are dependent upon for your happiness, you’re living on thin, thin ice. Happiness has got to come from inside or it’s not sustainable, and the only way is through gratitude.

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Guest blogger Lorie Sheffer: Soul exercise

Blurry but cool Sanibel Island sunset photo

 

(photo: due to technical issues, Lorie is allowing MLC to pick photos for her Guest posts. This one is from Sanibel Island, a few days ago)

Try this: For every negative thought or comment you have about a person, place or thing, think of two positive thoughts or comments.

If you can’t think of anything positive, consider that your judgment may be clouded or your assessments too harsh.

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Guest blogger Lorie Sheffer: Gratitude and respect

All American worker
What if we thought every job was performed by heroes?

 

Memorial Day and Veterans Day are celebrations of and thanks to our men and women in the military. They most certainly deserve our appreciation and our respect.

Why, then, are other occupations treated with such nastiness? Why the generalizations?

“Those lying politicians!” “Those damned doctors!” “Those grease-monkey mechanics?” “Those crooked lawyers!” are a few of the doozies I’ve heard just in the last week. Can you imagine making such sweeping statements about someone in the armed services? And yet there are, in ANY line of work, a few bad apples. For example Jeffrey McDonald, the Green Beret who so famously murdered his pregnant wife and two young daughters in 1970, or the huge problem of sexual assault in the military did not ignite a cry against all others who serve.

“Laying their lives on the line”; like Presidents Lincoln, Garfield, McKinley and Kennedy. And what about the lucky ones, whose would-be assassins had bad aim? Presidents Reagan, Ford, Truman, Jackson and both Presidents Roosevelt. What about Harvey Milk, a man who knowingly put his life on the line, and lost it, for the equal rights of others? Let’s remember those who were horribly wounded and left with permanent disability, like former Press Secretary James Brady or US House member Gabby Giffords. Every single one of them “those damned politicians”.

I wish we had a day that honored all professions. I suppose Labor Day is intended to do that, although it mostly marks the end of summer. I’d like to see a day that honors the hard working men who collect our trash every Friday morning, no matter the weather, dodging impatient motorists. Imagine life without them. I’d like to honor the doctors and nurses who worked so hard to pull my brother, father and husband back from the brink of death. I’d especially like to honor the ones who volunteer with Doctors Without Borders, who willingly go into danger zones to save the lives of others. I’d like to honor the furnace repairman who comes out in the middle of night in the dead of winter, the plumber who gives up his day off to fix a broken pipe, the farmer who grows the food I eat, the waitress whose feet are killing her at the end of her shift. I’d like to thank those damned engineers; “you know how they are”. They’re the ones who design just about everything we use in our daily lives. Thanks to the lawyer whose compassion and knowledge helped guide us after the death of our cousin. Above all, I’d like to thank those “Grease Monkeys”. I remember seeing the grease embedded in my father’s hands, inhaling the smell of it on his clothing when he came in after lying on his back on a cold concrete floor for 12 hours. I thank him when I help him up the steps or retrieve his cane for him. His mobility is severely limited from all of those years of hard manual labor. He wanted to retire at 80, but he only made it to 78.

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Guest blogger Lorie Sheffer: Only for an audience

Edgar Allen Poe Books
Lorie Sheffer asks great questions and we are privileged to read a few below. (Photo: Lorie Sheffer)

 

By now, most of us have heard the inspirational saying:

Dance as if no one was watching,

Sing as if no one was listening……

Would you also write if no one were reading? Would you cook if no one were eating? Would you still do the right thing if no one were paying attention?

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Guest blogger Lorie Sheffer: Approval

Pink Roses in water
photo: Lorie Sheffer

 

Why wait for someone else to tell you that you work hard and deserve to be appreciated? Sure, it’s nice to hear it from others, but it’s also perfectly fine to give yourself a little pat on the back. If we don’t appreciate ourselves, why would we expect someone else to appreciate us? And really, whose opinion really matters more than our own?

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PS. Multiple attempts to correct technical issue with photo (which was shared by Lorie in it’s correct position) proved unsuccessful. So success today is called leaving it like it is.