Was reminded yesterday of the One-Second-A-Day app.
Had downloaded it a couple weeks ago.
Forgot about it and kinda forgot yesterday was January 1.
Got out of bed and took the first one-second video.
We are creatures of habit and there’s a decent chance i will struggle to remember to do this every day.
Anything that’s new and different from our habits and rituals is always at risk of failing.
Even good and fun things that don’t take long.
Imagine the odds when it’s painful (changing a habit) and not fun (because it’s painful) and takes what seems like forever.
Update (today, March 2): It lasted two days and haven’t done it since January 3. Why? Guessing because it wasn’t that important.
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