Mental illiteracy?

Apple Watch fitness app
Was out for a bit this morning and walked 10 miles. Three weeks in Australia did not yield rigorous movement. i moved decently in Australia, but not rigorously. Happy to do so today.

Is knowing that reading great books can dramatically help us, but not reading them the same as not being able to read?

Does knowing that doing decently rigorous movement can help us dramatically, but not moving rigorously the same as not being able to move?

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This website is about our MIND. To read today’s post about our BODY, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.