Resolutions always work

16-second video: An Eastern window (looking West) into Glacier National Park at St Mary. Resolve to thrive vs survive?

You cannot grow if you are burnt out.

Make your mental health – mental vibrancy – a daily priority.

If not now, when?

If not ever, why?

Oh, that’s right, resolutions always never work.

Pro tip for 2023: Pick a calendar date that has an inspiring personal narrative. Hint: January 1st resolutions are bad karma.

Personal examples: Have used April Fools Day, Tax Day (April 15), Halloween, Thanksgiving, and New Years Eve. Personal narrative is amplified when you intentionally pick a memorable and meaningful milestone launch date.

•  •  •  •  •

This website is about our MIND. To read today’s post about our BODY, click here.

The best thinkers

Steve Prefontaine murals on side of build
Steve Prefontaine in High School and in College.

The best thinkers are lifelong students.

dad

•  •  •  •  •

This website is about our MIND. To read today’s post about our BODY, click here.

Published
Categorized as Quotes Tagged

The rise and fall principle

beach
Over-focus. Photo: Pacific Ocean and beach. Tiny golfers on the horizon if you zoom in.

We do not rise to the level of our goals, we sink to the level of our habits.

dad

•  •  •  •  •

This website is about our MIND. To read today’s post about our BODY, click here.

Soak your thoughts

Mountains
One of my all-time favorite photo spots. Following the Continental Divide as it heads south to Logan Pass. Swiftcurrent Glacier, center.

If it’s worth thinking about, always do it with positivity. Positivity is an Oak log. Negativity is paper. Motivation is a fire.

dad

•  •  •  •  •

This website is about our MIND. To read today’s post about our BODY, click here.

Published
Categorized as Quotes Tagged

Short term thinking

What are the long term effects of short term thinking?

dad

•  •  •  •  •

This website is about our MIND. To read today’s post about our BODY, click here.

Published
Categorized as Quotes Tagged