Guest Blogger Lorie Sheffer: Splash!

Lorie Sheffer enjoying her pool
Lorie Sheffer enjoying her pool

 

I’ll admit it; I was bored. I was channel surfing and stopped when I saw one of my all-time favorite athletes, Olympic champion diver Greg Louganis. What was he doing pushing someone who looked like Louie Anderson out of a pool? I soon realized I was watching “Splash”, a celebrity diving show. As I said, I was bored, and I have always liked to watch diving, so I stopped surfing and watched. I was soon hooked.

Greg Louganis is now 53 years old. His hair has turned silver and he is even more stunningly handsome than he was when he competed over 20 years ago. But perhaps what is most startling is remembering that he was diagnosed as being HIV positive in 1988. Louganis is acting as coach for the celebrity divers, and when he took to the 35-meter platform, his dive was as flawless as ever. He is proof that, with proper medical care, HIV is not the death sentence it once was.

Greg Louganis was not the person who most amazed me, though. Louie Anderson, 60 years old and 400 pounds, is the person who brought tears to my eyes. Louie learned to swim when he was 55 years old. He claimed to be on the show for all the people out there that are too embarrassed to be seen in a swimsuit or in a pool. On Anderson’s first day of practice, he was unable to get out of the pool without the assistance of Louganis and two others. He was mortified. But he never gave up. In competition, 27-year-old former Playboy model Kendra Wilkinson, unable to overcome her fear of heights, withdrew from competition. Anderson never wavered. He outlasted a former Cosby Kid, a professional football player and the former playboy model. Finally, he was eliminated after a night of flips. “I can hardly turn in bed”, he quipped just before sitting on the 16-foot board and rolling backward into a tumble.

After receiving a score that eliminated him by .25 of a point, he said, “This is not my last dive. This is my first step into a brand new life.” He said he did the show because maybe it would get someone off of the couch.

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What is it that we could do today to change the trajectory of our life?

Chateau Ste Michelle
Prior to 2001, this was my favorite winery

 

What is it that we could do today to change the trajectory of our life?

One day I stopped drinking. For good.

One day I realized I wanted to spend the rest of my life wife Cheryl.

One day I started a business.

(2001, 1983, 2009 respectively)

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Five pressing life opportunities and the one fail-proof way to tackle them

White orchids in Sheraton lobby
Waiting in line to check-in, snapped photo, texted flowers to my wife (keep it simple)

 

Our most pressing life opportunities can be chunked into five major categories:

  1. mental – we think
  2. physical – we move
  3. spiritual – we feel
  4. career – we work
  5. home – we nest (yes nest)

The one fail-proof way to tackle them?

  1. small, bite-sized chunks

Just do one small, good deed in each area, each day.

In one week, that’s 35 good deeds, seven in each category.

In a month, we rack up 150, or 30 deposits each.

The most important aspect is that it’s small enough to get done with minimal effort.

The other key is to do it every single day.

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Stumbled upon a thought that would help us with three pressing midlife issues

Two bears and a hornet's nest at airport
We’re taught not to disturb the hornet’s nest (what about our psyche?)

 

Three pressing, daily,  midlife issues:

  1. discontent
  2. emptiness
  3. non-existent peace and contentment

The thought – we could disrupt and disturb our psyche.

How?

What if we simply did the things we said we were going to do?

Because we’re always dreaming of solutions and ideas, yet quickly, and fearfully, abandon them.

Yeah, that’s the ticket. Do the things we say we’re gonna do – baby steps are fine.

Good luck today to all of us.

Tomorrow, five pressing life opportunities and the one way to tackle them.

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