Blog

It is harder to shed than it is to add.

dad

Less is more.

Travel light.

Don’t weigh yourself down.

We’ve heard most of the sayings and cliches.

So what?

It is harder to shed than it is to add.

Shedding is best done slowly and steadily.

This is the hard work with your thoughts…

Shed dogma and customs that aren’t designed to make you mentally thrive.

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This website is about our MIND. To read today’s post about our BODY, click here.

Try being unhappy when you are grateful.

dad

Think your way to gratitude.

Train your thoughts to habitually be grateful in the present moment.

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This website is about our MIND. To read today’s post about our BODY, click here.

Every morning i reflect on, and write about, three things. What i learned yesterday, what i get to do today, and what i hope for tomorrow.

dad

The daily gratitude reflection, and writing, on yesterday, today, and tomorrow is done five separate times.

Five times?

Yes.

Mind, body, spirit, work, and home.

Life’s five big choices.

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This website is about our MIND. To read today’s post about our BODY, click here.

Tell me about yesterday.

dad

Yesterday i focused on being grateful.

From the moment i awoke.

To the moment sleep took it’s turn.

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This website is about our MIND. To read today’s post about our BODY, click here.

If i started writing down all the things i used to take for granted, i may never be able to stop writing.

Dad

When things become challenging that used to be auto-pilot, you quickly realize how invisibly blessed you’ve been (and are).

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This website is about our MIND. To read today’s post about our BODY, click here.