Posts Tagged ‘Wellness’

A Balanced Birthday?

Saturday, August 14th, 2010
HQ: Life's Day To Day Administration

HQ: Life's Day To Day Administration

Thursday was our Son’s 10th birthday.

Normally, Cheryl organizes all the presents.

Being on vacation this week with the new puppy, I had time to put some thought into his gift bag, and he received a balanced set of presents.

  • Mind: Book
  • Body: Vitamins
  • Spirit: Letters To God (dvd)
  • Money: Cash
  • HQ: Phone

Call it crazy, or brilliant, or weird, it doesn’t matter.

You know what matters?

No seriously, do you know what matters?

Because in the end, it comes down to what we do before we die.

(Body Blog)

Florida Real Estate @ Mid Life Celebration

Tuesday, February 9th, 2010
Florida Real Estate

Florida Real Estate

As we all strive to stay alive in this brutal recession and down economy, it is the most creative and the hardest working that not only survive, but thrive.

How is it possible to thrive in a great depression?  Well, for starters, we’ve already mentioned it: be the most creative and hardest working in your industry.

Like this Central Florida Real Estate Agent.  She placed her business cards in the most creative and unusual place ever seen.  Shot a One-Take-You Tube video and posted it Super Bowl Sunday.

Yesterday, my Google Alert for Mid Life Celebration captured this viral spread of that You Tube video and the most amazing, simple, and creative Florida Real Estate Marketing you’ve seen in a long time.

Click here to check it out.  It’s brief (20 sec), powerful and it might just be the catalyst for your next successful, creative idea to market your business.

Men of a Certain Age

Monday, February 8th, 2010
Super Hero?

Super Hero?

Men of a certain age is the target audience for Mid Life Celebration. Baby Boomer men, and Gen X men over 40 years old.

All are welcome, of course.  Yesterday’s Mid Life Celebration Guest Blogger, Lorie Sheffer, recommended “Men of a Certain Age” on TNT, tonight (Monday’s) at 10PM.

Click here to view Men of a Certain Age website. Viewing it will give you a quick idea whether or not you want to check it out.  I’ll have to record it because 9:30PM is “lights out”.

Took a quick look yesterday.  Really liked what I saw.

If you’ve seen it, and feel like it, share a quick comment about the show. Happy Monday.

Money Top Ten Questions

Friday, February 5th, 2010
MONEY

MONEY

Top ten MONEY questions you should have answers to:

1.  Do you spend less than you earn?

2.  What is your net worth (assets minus liabilities)?

3.  Do you have a CPA and Attorney?

4.  Do you have a will?

5.  Is your image tied to your possessions?

6.  How much do you donate to charity?

7.  Do you have a passive income source(s)?

8.  How are your investments and assets diversified?

9.  What size is your rainy day fund?

10.  What’s your retirement date, and plan afterwards?

These are the basic, fundamental questions you should have ready answers to. Money is the one most people struggle with understanding how it works.

There is a Peace that surpasses all anxiety, when we have a solid, practical, and proactive approach to Money.

SPIRIT Top Ten Questions

Thursday, February 4th, 2010
SPIRIT

SPIRIT

Top ten SPIRIT questions you should have answers to:

1.  What is Love?

2.  What is more important than Love?

3.  What is Hate?

4.  What is worse than Hate?

5.  How does the mind or body influence Spirit?

6.  If you or your dearest loved one was dying, what would you do?

7.  How do you count your blessings?

8.  Whom do you thank for your blessings?

9.  How often do you pray?

10.  What’s at the very center of your spiritual beliefs?

These are the basic, fundamental questions you should have ready answers to. If not, you will not have Joy in your Spirit, nor will you have Peace in your Soul.

It’s that simple.

BODY Top Ten Questions

Wednesday, February 3rd, 2010
BODY - One of Life's Big Four

BODY - One of Life's Big Four

Things you should know the answers to:

1.  What’s my weight?

2.  What’s my cholesterol?

3.  What’s my blood pressure?

4.  What’s my BMI (body mass index)?

5.  What’s my trigyliceride level?

6.  What’s my resting heart rate?

7.  What do I do for exercise?

8.  How important are my eating habits?

9.  What are my health goals?

10. What are my health beliefs and habits?

Knowing these is crucial for being personally responsible for your health. Not knowing these is a recipe for disaster. There are no short cuts to finding Peace.

There is a Peace that surpasses all understanding when you have done your best. Making excuses chases Peace away.

MIND Top Ten Questions

Tuesday, February 2nd, 2010
MIND

MIND

Top Ten MIND questions you should have answers to:

1.  What do I read?

2.  What do I study?

3.  How much time do I spend learning?

4.  How much time do I spend teaching others?

5.  How well do I know my priorities?

6.  What do I watch on TV?

7.  Who are my friends?

8.  How do I stay focused on continuous learning?

9.  What is my IQ?

10.  What should I be learning that I’m not?

Knowing these will give you Peace.  There is no short cut.

Midlife Crisis Welcome

Friday, January 29th, 2010
Midlife Is Like An Ocean

Midlife Is Like An Ocean

Midlife Crisis is a household name.

There are two Mid Life Celebration Guest bloggers who are not.

Up first, this Sunday, is Erika Liodice, from Lehigh Valley, Pennsylvania.

Erika found Mid Life Celebration and invited me to be a Guest Blogger at her blog, Beyond The Gray.

Lorie Sheffer is also from Pennsylvania, and from my hometown of Spring Grove.  Small World After All.

You’ll find their Midlife perspectives similar, but different.

Carpe diem!

MidLife Clear Conscience?

Wednesday, January 27th, 2010
Relax and Enjoy?

Relax and Enjoy?

“What can be added to the happiness of a person who is in health, out of debt, and has a clear conscious?” — unknown

If ever there was a logical goal in life, perhaps this one should be near the top.

Simple.

Elusive.

Impossible?

MidLife Heartbreak?

Sunday, January 24th, 2010
Spirit

Spirit

Midlife heartbreak or midlife opportunity.  Pretty simple.  Two choices.  You get to pick one.

If you and your spouse (and yes, want to acknowledge some readers will not be parents), worked hard all your life and played by the rules, and you gave birth to a child without eyes and never able to walk, which would you pick?

Mid Life heartache or mid life opportunity?

Well, there was a Family that had to make this choice.  They were featured on ABC’s Extreme Makeover: Home Edition as well as numerous other media pieces, including a heartwarming You Tube Video feature, about 6 minutes long, available at the end of this post.

One of my “secrets” to unspeakable  joy is the daily effort to read, listen, watch, experience, think, do and reflect on the countless blessings that surround my ordinary life.

You have all these blessings too.  But in order to feel the Peace and Contentment that are the fruit of these blessings, you must become fully aware.

You must become willing to invest time everyday.  Even if it’s only six minutes. Will today be another day to postpone your new beginning?

If it’s not, click here.

Simple Midlife Simplicity

Friday, January 22nd, 2010
As Simple As Common Clover

As Simple As Common Clover

Do you often feel overwhelmed?  Me too.

And if you don’t, you’re either brilliant or clueless – I’m guessing anyway.

Human tendency is to complicate things. More is better.  Keeping up with what others have or do.  Newer.  Bigger.

Here’s how I alleviate, not eliminate, the stress of our daily burdens:

“God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”

Simple. Wise. Powerful.

But there is a complexity we must break through in order to get to simplicity.

And it may take us a lifetime.

Idea Virus MLC-1N1

Saturday, January 16th, 2010

Notice the date in this picture? It’s today, January 16, 2009. So?

Google Alert

Google Alert

OK, good morning world.  How do you start your day?  Same way every time, or each day different?

Is it a chore?  Are you anxious or worried about all that will be expected of you?

Is it exciting?  An adventure in which you get to help others by what you do?

Each morning begins the same for me.  On my knees, three prayers. Kiss my wife and son as they sleep. Turn on all the computers. Head downstairs to make some coffee.

While coffee is brewing, head back upstairs to check emails on two computers.

Google alerts come in every day around a few key words.

Close Up

Close Up

Facebook Page

Facebook Page

The point is this, in case you haven’t figured this out yet: An idea virus (credit to Seth Godin) is something good that spreads because of the Internet.

It spreads much faster, and much farther, than without the Internet.

You get this right?  It’s common sense but not common…..

PS. Never asked them to post this on the company’s Facebook page. They did it anyway. Seems it was a good idea that spread.

Seeing Is Believing

Saturday, January 9th, 2010

Here’s the 463-word Vision/Mission Statement:

Wait. That’s not it.  Sorry.

That 463-word vision/mission statement has been on our refrigerator for over a decade, and now I can’t find it.

In it’s place, this One-Take You Tube video I shot two days ago. It basically covers, more or less, the essence of those two words.

So many of you won’t click on the video, because you’re too busy, too afraid, or idiotic.

And remember, by idiotic, we define it as: Someone who acts in a self-defeating or significantly counterproductive way.

Annoying Simplicity

Tuesday, January 5th, 2010
Don't Bother Me Kid

Don't Bother Me Kid

Okay, my wife says I march to the beat of a different drummer. And after 50 years, I’m finally okay with that. It’s who I am – who I want to be.

Are ya with me?  Are you cool with who you are? With the way people judge perceive you?

No, really, are you?  Most people are, right? Because most people are pretty “normal” (whatever that means).

But if you’ve ever felt sort of out on the edge, the fringe so to speak, it’s a fairly lonely place to be. And it takes guts to be out there.

Had to tell you all of that to tell you this: “You didn’t give enough consideration to yesterday’s challenge to have a convincing answer today.”

How do I know? Because I live on the fringes, an outsider. Outsiders know. Wish it was explainable.

So, may I ask you, again, to take yesterday’s challenge more seriously today?

You know what, don’t even worry about. It’s far too much to ask of an adult, in mid life, to have an immediate, and convincing answer to the most basic of childhood questions.

Just tell those precious young minds to run along, and not to bother you.

Is Love All That Matters?

Monday, January 4th, 2010
Mid Life: A Celebration or Crisis?

Mid Life: A Celebration or Crisis?

Is it?

I mean seriously, humans have complicated life, in a noble attempt to simplify it. Haven’t we?

Perhaps greed is the underlying thread that has made simplicity so complex.

No matter, we continue our search for the meaning of life and the peace we hope to gain from embracing it – if only it would be revealed to us.

Tell you what, I’ll reveal it to you tomorrow and all your challenges will vanish.

Meanwhile, mull on this overnight:

If a child asked you, “What is the meaning of life?”, what would your immediate answer be?