My favorite day is…

Disney Winnie the Pooh t-shirt
Karma? Yes!

Hours before spending the day at Disney, an executive coaching client wished me a happy birthday to start our scheduled hour-long FaceTime call.

He wished my a very special day.

We’ve worked together for seven years. We know each other’s idiosyncrasies.

Reminded him that i came to know the true meaning of my birthday when i started celebrating it every day.

Same with Thanksgiving Day, Christmas Day, Easter Day, Wedding Day, Memorial Day, Independence Day, etc, etc.

Then, near the end of the day, to walk through Magic Kingdom’s Emporium and see this (photo above) t-shirt design…bullseye to what i tried to (re)explain to him earlier.

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This website is about our MIND. To read today’s post about our BODY, click here.

Feed your present moments

Our attitude for the future directly, and with profound quiet, impacts our present moments.

dad

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This website is about our MIND. To read today’s post about our BODY, click here.

Great here and now

Great Blue Heron
Great Blue Heron. Here and now. Video below…
Hello. (video)

The great here and now.

The present moment.

Your current breath or exhale.

Your current thought.

Happy present moment.

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This website is about our MIND. To read today’s post about our BODY, click here.

Merry Christmas 2021

nightstand Christmas tree
Christmas…office decorations. Yesterday.

Merry Christmas 2021.

Simultaneously, happy present May 3 (2022) moment.

Remember Christmas morning 2021?

i remember it like it’s now

Now.
Writing/blogging mid-morning while the Christmas quiche bakes. Should be joined soon by a College Junior.

Christmas 2021…remember?

i remember it like it’s now because the last two pics are “live” photos. Taken “now”.

Day 5 of not blogging first thing every day. Envisioning this being a gift to family.

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This website is about our MIND. To read today’s post about our BODY, click here.

Observe

Apple event screen shot
Watched. Yesterday. Cool stuff. Wasn’t moved.

Observe.

Lean into discomfort, have fun and .think .differently

Be present.

It’s impossible to be present when you are in a hurry.

Slow down to speed up.

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This website is about our MIND. To read today’s post about our BODY, click here.