Dude, where’s my blog?

Holy cow Batman!  It was not effortless.  Yet, finally, here it is!  Hey, if you’re reading this, you’ve stumbled upon a brand new blog that may challenge you in ways you’ve rarely, or never, been challenged.   If you like to get better at things – anything really – to make yourself a better human being, this blog […]

Top 10 List – Body

Things to consider: 1.  What’s my weight? 2.  What’s my cholesterol? 3.  What’s my blood pressure? 4.  What’s my BMI (body mass index)? 5.  What’s my trigyliceride level? 6.  What’s my resting heart rate? 7.  What do I do for exercise? 8.  How important are my eating habits? 9.  What are my health goals? 10. […]

Impossible Goals Prioritized 3 ways:

1. Importance  2. Due date  3. Degree of self-centeredness IMPORTANCE: 1. Hear, “Well done” 2. Raise $1,000,000 for a cure 3. Live past 60 4. Enhance Family Relationships 5. Compete at Worlds DUE DATE: 1.  Hear, “Well done” 2. Enhance Family Relationships 3. Compete at Worlds 4. Raise $1,000,000 for a cure 5. Live past 60 DEGREE of […]